I am not as much a fan of this teas flavor, but it seems really fresh and good quality. Known by the botanical name Scutellaria, skullcap is a member of the mint family. If you've ever felt drowsy after drinking a beer, that's because Hops can assist you in falling asleep, as well as staying asleep. Skullcap has a long history of use as a natural sleep aid and anxiolytic. However, more human studies are needed. Always consult your healthcare practitioner before taking any herbal supplement, including skullcap. Journal of the American Herbalist Guild, 7(1), 4-18.https://www.americanherbalistsguild.com/files/journal/V7N1_Scutellaria.pdf. The aroma is a little sharp, and I did add a little bit of stevia to my cup to make it more to my taste. Here are the top 8. A study in 43 people found that those who received 1,050 mg of American skullcap daily for 2 weeks reported significant enhancements in mood compared to a placebo group (4). Its a slender plant with many branches reaching two to four feet in height. It's also a trophorestorative, an herb that over time supports and restores the function of a system of the bodyin this case, the nervous system.*. I am a few months in to experimenting with herbal joints n different blends. Skullcap is sold in capsules, powders, and liquid extracts. American skullcap is not only a well-known sedative but could also cause seizures in some people, particularly when consumed in large quantities. The excess can be blotted out gently using a tissue. High doses of this herb may cause drowsiness, confusion, and irregular heartbeat. Therapeutic and Tradtitional Uses, Benefits and Claims of Skullcap. Some contemporary herbalists also use it to control Braxton-Hicks contractions during late pregnancy. Use damiana to replace tobacco in your herbal smoking blends or to craft your own herbal cigarettes. Healthline Media does not provide medical advice, diagnosis, or treatment. f you are looking for a wonderful new tea to try, Skullcap Tea is an exceptional and uncommon blend that many people have yet to try. Keep in mind that this is not for children as it contains alcohol, and small amounts is all you need. In fact, herbalist 7Song calls it a "gateway herb" because of its ability to demonstrate to the general public just how powerful herbs can be. The Cherokee tribe used skullcap as a tonic to promote menstruation in the ceremonial transition of young girls to womanhood. Foster S, Tyler VE. Information from this source is evidence-based and objective, and without commercial influence. And drinking this tea will help relieve the . Skullcap comes in two very different forms American and Chinese and they have different active ingredients and health effects, so be sure you know which you are using and why. Tara is a Licensed Nutritionist and Clinical Herbalist, specializing in womens health. 9. of dried herb and infuse for about 15-20 minutes. Our team aims to be not only thorough with its research, but also objective and unbiased. It's also useful for reducing anxiety and fighting insomnia. Add the American skullcap or the dried Chinese skullcap to the water. The plants aerial parts (leaves and flowers) are the parts that are used medicinally. The name is derived from the Latin word scutella, which means little dish, as the small flowers of these plants have a dish- or helmet-like shape. Its worth noting that Chinese and American skullcap contain many other anti-inflammatory compounds. Vol. This tea definitely works for ziety and sleep issues. (Lemon Balm & Anise) All the teas have been of superior quality, outstanding flavor, and a very enjoyable experience . Its a perennial plant and belongs to the Lamiaceae (i.e. An animal study evaluated an herbal extract combination of skullcap, gelsemium (Gelsemium sempervirens), and jimson weed (Datura stramonium) on seizures. Tea is a popular drink choice when it's time to relax and unwind. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Scuteflorins A and B, dihydropyranocoumarins from Scutellaria lateriflora. Skullcap tea has been traditionally used for centuries for its numerous medicinal characteristics. Skullcap was used by some Native American tribes as an emmenagogue to bring young girls into womanhood. Chinese skullcap, Scutellaria Baicalensis, also known as (Baikal) Baical Skullcap, is a herb that belongs to the Lamiaceae mint family. Used often in traditional medicine, the skullcap tea is good for those suffering from insomnia or anxiety. You can dilute it in warm water if you prefer. (Noni), Dandelion Root, Slippery Elm, Marshmallow, Linden Tree, Passionflower, Chamomile, Skullcap, Celery Seed, Ginger, Lavender, Black Cohosh, and Chlorella in veggie caps. There have been rare instances when certain rice noodle brands may contain gluten. It is widely known for its gentle, relaxing effects, particularly for anxiety and other nervous conditions. She missed a couple of weeks of not having any due to the delay in delivery from another site. Our herbalists suggest sipping on skullcap tea before bed, or in anticipation of . Scutellaria. Both American and Chinese skullcap are available as supplements that can be purchased online or in health food stores. The skullcap herb can usually be found in the form of a tea, liquid extract, tincture, capsule or crude root extract. See additional information. Purchase high-quality skullcap from a reputable source if you want to reap the benefits of this tea. While skullcap may relieve anxiety, it also canhelp those who experience insomnia and other sleeping problems, such as restlessness, muscle tension and clenching the jaws. Andresearch shows that the Cherokee and other Native American tribes were dependent upon skullcap as a way to maintain good health in the female reproductive system. Whats more, Chinese skullcap is purported to have antibacterial effects and is a component of an herbal mixture called Candbactin, a popular natural remedy used to treat intestinal bacterial overgrowth (8). I noticed a mellowing while I was drinking the tea. Tinctures containing skullcap and other potentially calming herbs, such as valerian root, are available as well. Must be something about the name Skullcap that makes me use it sparingly, but it's really not all that powerful). Skullcap, which is named due to its shape resembling that of a medieval helmet, is of the mint family, Lamiaceae, and ranges from blue to pink in color. My first with skullcap. The tea is frequently recommended by herbalists as a way to combat high blood pressure, and those recovering from a night of heavy drinking can usually find a bit of relief by using this calming tea. Super high quality. Additionally, its been thought to improve conditions such as epilepsy, insomnia, hysteria and anxiety. I went to bed within an hour of having it and slept through the night and slept well for the first time in months. Even so, people with conditions that impact liver function should avoid this plant altogether. Skullcap may sound like the hat you put on your head during the winter months, but in this case, its actually a medicinal plant thats long been used for healing purposes, particularly in Traditional Chinese Medicine. Medical herbalism: The science and practice of herbal medicine. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. The tea shipped quickly. by John Staughton (BASc, BFA) I really like the tea. Relax Body. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Today, skullcap is best known as a safe, reliable, mild sedative that excels in relieving anxiety, neuralgia, and insomnia. Drinking it before bed can help you get a good . You should take herbs with care, under the supervision of a health care provider. Skullcap, also called turban grass, is a perennial lamiaceae plant unique to North China. Subjects were injected with isoproterenol (ISO), which induced acute myocardial infarction. Researchers found that ginger and turmeric extracts exhibited the most protective effects, followed by skullcap, ginkgo biloba, Chinese cinnamon and Korean rhubarb. In general, it is recommended that users begin with the smallest suggested dose, and gradually increase until it has an effect. Peaceful Warrior (Linden, Tulsi, Hawthorn): This is a . This tea had fantastic reviews in Nutrition Almanac. Typical doses (see individual product information): Dried herb: 1 to 2 g 3 times/day. Skullcap is rich in the phenolic compounds that are rich in antioxidant compounds and can help with hormonal balance. Participants were given 350mg capsules of skullcap three times per day for two weeks. A root extraction was often taken after childbirth to help heal the reproductive system. Shared it with my family. Generally you package will ship same day if your order was placed before 1pm PST. A study was conducted to test the phytochemical compounds in skullcap and their role in binding to the serotonin-7 receptor (5-HT7 receptor). Notably, baicalin, a flavonoid antioxidant in both American and Chinese skullcap, has demonstrated powerful anticancer effects and may help combat oxidative stress. Supplementing with skullcap may provide several health benefits, such as improved mood, reduced inflammation, and anticancer effects. Chemicals in skullcap might cause sleepiness. Once filtered, you can place it back into the jar you were using; make sure to clean it well first. A. & Persinger, M. A. Skullcap affects the nervous system, specifically around the head/neck. High doses of the tincture may cause giddiness, stupor, mental confusion, twitching, irregular heartbeat, and seizures. As such, there are no concerns in regard to the sustainability of this plant. Scutellaria comes from the Latin word scutella, meaning a small dish, which resembles the sepals during fruiting. The rate at which cancer cells grew was significantly suppressed by treatment through apoptosis, and the volume and weight of tumors were greatly reduced as well. Average rating 4.4 out of 5.0 based on 13 user(s). It is a Powerful Diuretic. Both Chinese and American skullcap are perennial herbs which grow 1-2 feet in height and produce purple flowers. In addition, 18 healing Ayurvedic ingredients werecombined using a base of honey and herbal ghee. In fact, many anti-anxiety medications work similarly by enhancing GABA activity (6). Side effects are few and may include drowsiness. Helps Reduce Stress. when you finish brewing the tea make sure you get all the liquid out that's being retained by the plants. Baleclin, baicalin, and wogonin are three flavonoids that are found in skullcap. American skullcap is an easy-to-grow plant that spreads quickly. I look out my window and contemplate how beautiful the sun looks, and the nature around me. Benzodiazepines are commonly prescribed for mood and anxiety disorders. An interaction class of A suggests no clinically relevant adverse reactions are expected to occur. Skullcap can refer to 2 herbs: American skullcap . https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3684331/, Hensler, J. G. (2012). Like lemon balm and lavender, it is part of the mint family. T-45 minutes: I can feel full effects of the drink now and begin thinking 5 grams was too high a dose (the recommended is 1-2). Our articles are evidence-based and contain scientific references, fact-checked by experts. The skullcap is great before bed, or at other times. I searched online and Buddha Tea came up as a seller. For example, in test-tube studies, baicalin induced cell death in prostate and cervical cancer cells while significantly inhibiting the growth of ovarian and pancreatic cancer cells (10). Various parts of skullcaps, such as their roots and leaves, have been used in traditional Chinese and Native American medicine to treat a variety of ailments, ranging from diarrhea to chronic pain. Making a skullcap tea or tincture is probably the best way to use the plant. Pregnancy I ordered five types of green tea, and the skullcap. Gardner, Z. Steep: Add the dried skullcap herb to a teapot or infuser, and pour the hot water over the herb. The aerial parts (leaf, stem, and flower) are used. The Ochsner Journal, 13(2), 214223. The 'high' if you want to call it that is pretty relaxing and has its own headspace. These results indicate that this herb contains antioxidant and anti-inflammatory properties. Skullcap is great at balancing hormones in the body to help reduce stress and anxiety. Skullcap (Scutellaria lateriflora) Skullcap, sometimes spelled scullcap, is a perennial in the mint family that grows to 3 feet and is native to the eastern United States.1 It can be found in moist woodland areas throughout North America and its blue flowers appear from July through September.1,2 The aerial (above-ground) parts of the plant are . . We have tried several Buddha Teas. Griffin, C. E., III, Kaye, A. M., Bueno, F. R., & Kaye, A. D. (2013). A recent study aimed to investigate the cardioprotective effects of baicalein, which comes from skullcap roots, suggests that the plant may help to protect heart health. As mentioned above, skullcap tea is very beneficial in relieving anxiety, which partly aids the nerve system. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Altern Ther Health Med 2003;9:74-8. Tincture: 2 to 4 mL 3 times/day. People with diabetes should not take Chinese skullcap without consulting a doctor as it may lower blood sugar, increasing the risk of hypoglycemia. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. British Journal of Wellbeing, 1(4), 25-30.https://westminsterresearch.westminster.ac.uk/download/d2dfd695c6f4691d55c801e71c6cdb41d2a09867b6e8fe521f296a68b6b7bc04/121070/Brock_et_al_2010_final_author.pdf, Engels, G. (2009). American skullcap is a medicinal plant with long historical use. Scullcap ( Scutellaria lateriflora ), sometimes also spelled skullcap, is an herb that has sometimes been presumed to be effective for hysteria, nervous tension, epilepsy, chorea, and other psychological disorders. The mixture is covered and steeped for 10 - 15 minutes. Take a teaspoon or two of sun-dried skullcap roots and add it to a cup of water. We have many blends both in capsules and tea forms. Skullcap has a long history as being a herb used as a natural sleep aid. All rights reserved. Doses of skullcap generally range from 12 grams per day, usually in divided doses (23). American and Chinese skullcap are flowering . The active phytochemical compounds in in this herb: baicalin and baicalein, appeared to contribute to the anxiolytic effects by binding to the benzodiazepine site of the GABA-A receptor. Capsules: Take 400mg capsules, 3x/day. This perennial thrives in moist, shady riparian habitats, from forests and thickets to meadows and marshes and is a native plant of North America. Scutellaria (S.) barbata also known as barbat skullcap is another species with medicinal properties. Here we have listed the top research-backed benefits of skullcap and its active compounds. Speak to your physician to find the right form and dose for your needs. . Skullcap tea is a warm herbal brew made from the above-ground portions of the skullcap plant (Scutellaria laterifoliaL.). Thanks Buddha Teas for creating blends and offering single herb organic teas. I had this tea on a very stressful day, and I felt almost immediate calmness the rest of the day. Herbalists frequently use the leaves, flowers and stems of the skullcap plant to make skullcap tea, which is often enjoyed as a delicious and comforting tea before bed. Therapeutic Research Faculty 2020. I have never seen a tea with an age warning (not for use under 18)! Skullcap should not be used during pregnancy or breastfeeding. Rely on trusted companies that are certified by a third party or independent laboratory. Skullcap Reports (also Hoodwort; Huang Qin) (41 Total) General: First Times: . Its thought that American skullcap positively impacts mood and reduces anxiety by stimulating gamma-aminobutyric acid (GABA), a neurotransmitter that helps calm nerves (5). CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. I recommend this tea to anyone. . There have been some cases of liver toxicity reported due to the adulteration with Teucrium species, which contain a hepatotoxic compound. It is not a particularly strong tasting tea and the flavor is quite mild. In the 1700s, skullcap earned its other common name, mad-dog weed, by its use to prevent and treat rabies in both humans and animals. To be clear, this tea eases the nervous system, reduce paranoia, muscle tension, and the feelings of uneasiness. The essential guide to herbal safety. Phytomedicine. Our team thoroughly researches and evaluates the recommendations we make on our site. Askullcap tea or tincture could be useful before bed to help you relax, ward off anxiety and give you some well-deserved and much-needed sleep. In the summer, small, blue flowers present themselves as a shape that resembles a helmet or cap. I used it for a good period of time. Skullcap is also available in teas and tinctures. Select a condition to view a list of vitamins. Wolfson P, Hoffmann DL. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. 2. The plant was prized by Native Americans for its powerful medicinal properties (3). . Skullcap may lead to serious side effects, such as liver damage, and should not be given to children or taken by people on certain medications, as well as pregnant or breastfeeding women. It is essential to obtain your herbs from reliable sources and check if the source thoroughly tests for adulteration. Research showsthat Chinese skullcap extract is toxic to cancer cells, such as brain tumor cells, prostate cancer cells, and head and neck squamous cell carcinoma cell lines. Delicious and good quality. However, not all studies have shown valerian to be . Skullcap (Scutellaria lateriflora), or American Skullcap, is a beloved herb amongst Western herbalists and herbal medicine enthusiasts. How To Make skullcap tea. Making a tea with skullcap is simple . When you drink skullcap tea, you will also receive a number of constituents with antioxidant properties, including beta carotene, tannins and volatile oil. Allen, M. J., Sabir, S., & Sharma, S. (2021). For this reason, its best to consult your healthcare practitioner if youre interested in taking any form of skullcap. last updated - July 13, 2020 Many who suffer with arthritis and inflammatory bowel diseases are known for using skullcap as a home remedy. If for whatever reason your are unsatisified with your purchase, please contact our customer support staff. The information I received shows that Skullcap Scutellaria can cause significant damage to the liver including increasing ALT/AST 5 to 10x normal, elevating bilirubin, causes reversible acute hepatitis. It is sometimes spelled scullcap.. Notably, skullcap contains lots of flavonoids, organic compounds that can provide several health benefits. The adult dose of the skullcap tea is one cup three times a day for 7 days. Overall, the study revealed cardioprotective effects of baicalein, giving evidence that pretreatment could prevent, and possibly terminate, some heart diseaseconditions, such as myocardial infarction. Some studies indicate that reducing inflammation may also help to prevent the development of Parkinson's disease and Alzheimer's disease. A 2007 study published in the Journal of Alternative and Complementary Medicine evaluated selected herbs for their ability to protect neuronal cells. In addition to its reputation as an effective remedy against rabies, skullcap was used by Native Americans to promote menstruation. Plants and herbs have been used for centuries for healing the body, but keep in mind that they can cause allergic reactions and how they interact with other supplements or medications may not be known. While Scutellaria lateriflora has many purported health benefits, there is limited scientific research on it. If you are scheduled for surgery, stop taking skullcap herb at least two weeks beforehand. Copyright 2023 The Botanical Institute |, 5. Chamomile is a common name for daisy-like flowers or plants. Teas made of skullcap sometimes blended with other herbs like lemon balm are also available in health food stores and online, though they may not have the same effects as supplements because tea is typically less concentrated. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Bring a small saucepan of water to boil on the stove. WebMD does not provide medical advice, diagnosis or treatment. American skullcap is known to be able to balance stress hormone levels and reduce anxiety, which is good for preventing chronic inflammation and disease. They will assist you with a refund* or replacement. She ordered from the Buddha Teas website and the tea rrived in three days. If you are considering taking Chinese skullcap herb, be advised that this particular type of skullcap causes blood sugar levels to drop, which can increase your chances of developing hypoglycemia. [1]. I feel heavily sedated, warm and my body and head feel heavy, my eyes still droopy. Enjoyed this tea, quite flavorful. Simply shake the jar once or twice a day. Should you blend it w other herbs, and in what ratio? Additionally, animal studies reveal that wogonin, a flavonoid compound in Chinese and American skullcap, is particularly effective in treating inflammatory allergic conditions like allergic rhinitis (12, 13). As with any supplement, use caution when purchasing skullcap. While different forms have been used since ancient times to treat a variety of ailments, human studies on its safety and effectiveness are lacking. When making purchases online it is important to ensure that you are purchasing from a high . . OTHER NAME(S): American Skullcap, Blue Pimpernel, Blue Skullcap. 2005 - 2023 WebMD LLC, an Internet Brands company. Has an Aphrodisiac Effect. In both Traditional Chinese Medicine and. Baicalin, an antioxidant found in American and Chinese skullcap, has demonstrated anticancer potential in several studies and may also protect brain health. Drink 1 cup of tea 3x/day. of dried herb and infuse for about 15-20 minutes. Furthermore, some supplements have been shown to contain adulterants. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Good for Urinary Incontinence. Water : Herbs ( 2 . A hardy plant, it grows 1 to 4 feet (25 cm to 1 m) high, thriving in the woods and swamplands of . Skip to the beginning of the images gallery, Superb, Relaxing, and Deliciously Delightful, Digital Payments: Apple Pay, Google Pay, Amazon Pay. It prefers dry soils and does well in cultivated planting beds. Skullcap may be the herb for you if you experience anxiety, low mood, or poor sleep. Elsevier: St. Louis, MO. Here are 6 of the best bedtime teas that help you sleep. Dried parts of the plant, such as its leaves, are likewise used to brew tea. View abstract. Skullcap is a great tea that helps support sleep cycles and the everyday stresses of life. For the best experience on our site, be sure to turn on Javascript in your browser. These days, what qualifies as a healthy cooking oil is pretty confusing. Studies indicate that it has powerful antiviral and antibacterial effects. Tyler's Honest Herbal, 4th ed., Binghamton, NY: Haworth Herbal Press, 1999. This delightful herbal is not only enjoyable, but can also be naturally nourishing. Your physician might give you a prescription for amlodipine for other health conditions such as angina 1.Amlodipine is a calcium channel blocker that reduces blood pressure by dilating your blood vessels 1.Discuss the use of herbs and amlodipine with your . The roots of Scutellaria baicalensis (Baikal skullcap) have been used in Chinese medicine to provide relief from high blood pressure, colds, and fever. Oxidative stress affects some brain-related diseases, such as anxiety, Alzheimers disease, depression and Parkinsons disease, yet research indicates that bioactive compounds found in medicinal plants, such as skullcap, may neutralize and even eliminate toxic free radicals. Side Effects of Skullcap. Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. Scutellarein is another American skullcap compound that exhibits potent anticancer potential in test-tube studies (11). For the best experience on our site, be sure to turn on Javascript in your browser. Drink 1 cup of tea 3x/day. 1 It boasts an undeniable effectiveness in reducing stress and nourishing the nervous system. They improve digestion & heart health, boost immunity, slow aging, and aid in weight loss. mint) family. Studiesindicate that aqueous extracts suppressed the growth of lymphoma and myeloma cells. If you wish to receive marketing emails, click here. Strain out the water after the mixture simmers down. However, dosage may depend on the type and form of this herb, so its best to check individual supplements for more information. She has a Masters of Science in Clinical Nutrition and Herbal Medicine from Maryland University of Integrative Health and is a Board Certified Nutrition Specialist (CNS). Spend $49.99 and Get Free Shipping! On average, two cups of skullcap tea each day is a good way to help combat stress and anxiety. Although there is limited human clinical research on American skullcap, it has been traditionally used as a nervine, sleep aid, for epilepsy, as well as for PMS. GABA receptor. (2003). [5], According to a 2008 animal model study published in the American Journal of Chinese Medicine, the Chinese skullcap improved the antidiabetic effect of metformin, a prescription drug used to treat diabetes. Add the vodka over the leaves until the jar is full. An investigation into the efficacy of Scutellaria lateriflora in healthy volunteers. Skullcap Studies Are Impressive. Phytotherapy Research, 18(9), 700-705.https://pubmed.ncbi.nlm.nih.gov/15478209/. This may happen due to the free radical scavenging characteristics it contains, which prevents viral infections. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Mills, S. & Bone, K. (2005). Supports Women's Health. How long does that high last? Notably, this plant was used in traditional medicine practices as a sedative and treatment for conditions like insomnia and anxiety. In the past several hundred years, folk people have been processing its stems and leaves into skullcap tea through steaming and other . Consult your physician. Today, this plant is widely available in supplement form and purported to provide an array of health benefits, from boosting heart health to relieving anxiety. Skullcap might cause sleepiness and slowed breathing. They have strong relaxing effects, which are often helpful for individuals with high levels of stress or anxiety. American skullcap is native to North America, growing in meadows and swampy woods. It really calms me down. Evidence Based. [32] The Eclectic Materia Medica, Pharmacology and Therapeutics. With these great qualities and more, skullcap tea proves to be a worthwhile addition to your tea collection. There are some side effects, but generally speaking, when used in moderation, this tea is considered safe and effective. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Staind Arts, a non-profit based in Denver, Colorado. 2009;72(6):983-987. However, human research on skullcap is lacking, and this supplement may cause several adverse side effects. Skullcap tea provides a natural source of vitamins, such as vitamin C, vitamin E, thiamin and niacin, and also offers minerals like magnesium, phosphorus, potassium and manganese. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. Phytochemical and biological analysis of skullcap (Scutellaria lateriflora L.): A medicinal plant with anxiolytic properties. When used at high doses, each of these active components is known to have . The Skullcap Tea is no exception. Some people report feeling more alert and energized after drinking skullcap tea, while others find that it helps them to relax and unwind. Use 5 to 15 grams of the powdered root added to 1 cup of boiling water to make a tea. Lateriflora means flowering on the side, which is the appearance of the plants flowers. The many benefits of skullcap tea include its effects on the following: Anxiety; Inflammation; Insomnia; Diabetes; Anxiety. Skullcap Scutellaria lateriflora. I steeped it for the recommended time. If youre pregnant or nursing, it may be best to avoid skullcap. It is recommended in China for hot and thirsty conditions such as high fevers, coughs with thick yellow phlegm, and gastrointestinal infections that cause diarrhea, as well as dysentery.
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